After 6 days @ 1 gram a day, which to me is in excess much. It was tolerable if at night before bed. But that may give someone excess energy. I do feel better after stopping taking it, but also better overall too, after taking it perhaps from the effects or the new supplements I have continued with which I started around the same time. . I wouldnt want to keep taking it though as it burnt me out. I had just started taking 10,000 IU a day of vitamin d3 and k2 , mk-4 and mk-7 also I am soon to be trying the new menaq7 I think is what it is called , california gold nutrtion vitamin k2 - 60 pills for $8not much in it but not much needed. I am gonna add it in to the k2 I am allready taking by relentless improvement. I am not prone to much of anything but am very sensitive to supplements, and food in general. Very sensitive so your mileage may vary. So after taking it I think I can really tell with the angiogenesis, and my nerve function is better, but at what cost I do not know. I do not personally like the excess energy it gives. It was not even enough for me in the effect or quality of energy. It was to much for a sedentary lifestyle causing oxidative stress is my only GUESS. I did try it while weight training and I got burnt out afterwards also, but the training was fun. I had just started nitrosigine though and contribute most of the weight training effects to that. There really is only so much the body can handle anyway. Joints, tendons, muscles, etc. I wish I had tests done etc but I didn't. I do feel more neutral in my mindset (neurotransmitters) after taking it, but I do not know the long term effects. I will keep a good attitude about it and strive for a higher quality life! The burnt out feeling could be compared to when being deficient in calcium for a long time and drinking too much coffee, the zombified feeling. Like my body was one sided and I was running on Empty of some mineral that I do not know what it was.
Edited by KBAnthis, 01 June 2019 - 01:19 AM.