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Consensus on Astaxanthin

antioxidant skin health longevity lifespan hair energy gene vision eyes

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33 replies to this topic

#31 faxmulder

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Posted 17 August 2019 - 08:16 AM

Thanks man for your detailed feedback. So no gyno with zinc + grape seed... very interesting.
How much zinc? Did you stack it with copper as well?

Have you ever tried resveratrol? It should behave in a way similar to grape seed extract.

Do you have any experience with cordyceps? I’ve read that it should increase testosterone.

One last question: what about boron? It should decrease SHBG, thus increasing free testosterone, but for this reason also estradiol increases. Therefore I think that also boron should be stacked with an antiaromatase

#32 BieraK

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Posted 17 August 2019 - 08:26 AM

Trying to not go off-topic:

Zinc: 30 mg zinc oxide (worst form). No copper. 100 mg Grape seed x 3 or x4 a day

I have not tried resveratrol. It is know for activating the longevity gene "sirt1", grape seed is not so good for doing that.

 

I have not tried cordyceps but it looks very interesting: Increases oxygen utilization and increases Tyrosine Hydroxylase expression. I have read good reports about it, take a look at NootropicsDepot Cordyceps comments in the products page, reddit or amazon.

 

I have no idea about Boron. If you want to increase T, Ashwagandha and Ginger are good options. Take into account, more T not always equals to more libido. That's why I recommend Maca at least for me it increases libido even in a Noopept cycle. Noopept totally kills my libido, even with PDE5 inhibitors the guy not wake up, but Maca+adaptogens like Ginseng restored it, I'm at least thinking about sex with Noopept in my system by using those herbs. Without the herbs Noopept makes act like logical machine only interested in knowledge.

 

 


Edited by BieraK, 17 August 2019 - 08:28 AM.


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#33 faxmulder

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Posted 17 August 2019 - 01:16 PM

Okay thanks, all clear.
I’ll try adding asta 4mg, zinc 30mg and grape seed extract to my current stack, along with taurine and glycine.
Mayble I’ll try also ginseng, cycled with Rhodiola and ginseng.

Thanks again!

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#34 Rorororo

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Posted Yesterday, 07:25 PM

I have started taking sunflower lecithin, 8/23, in the hopes of improving the absorption of asta. 2 softgels @ 1200mg ea immediately after dinner with asta. I will update shortly.





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