Meats with Best Fatty acid composition?
TheFountain
03 Nov 2019
Hi There,
I am thinking lately that the only way to properly do Primal is to do so with meats that have the best fatty acid composition. When utilizing online nutritional data resources I find that Lamb ends up very high on the list, probably because it comes from Young and Uncorrupted and un-stressed animals?
I also eat a bit of Shrimp and Scallops if we may consider those meets.
Your take?
orion22
03 Nov 2019
shrimp has allot of lead and mercury enjoy,other sea food have less lead and mercury
nutrition data is cool website i visited like 3-4 times a day fpr 1.5 years before i semi memorized everything about the foods i eat without trying to
Edited by orion22, 03 November 2019 - 06:37 PM.
sponsored ad
TheFountain
10 Nov 2019
shrimp has allot of lead and mercury enjoy,other sea food have less lead and mercury
nutrition data is cool website i visited like 3-4 times a day fpr 1.5 years before i semi memorized everything about the foods i eat without trying to
Really? I thought Shrimp had barely any of those because of their short life span and lack of time to accumulate them? Same with Sardines and Salmon (albeit to a lesser degree)???
Also, can you say something pertinent to the actual question?
