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Meats with Best Fatty acid composition?

lamb fish

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#1 TheFountain

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Posted 03 November 2019 - 03:44 AM


Hi There,

 

I am thinking lately that the only way to properly do Primal is to do so with meats that have the best fatty acid composition. When utilizing online nutritional data resources I find that Lamb ends up very high on the list, probably because it comes from Young and Uncorrupted and un-stressed animals?

 

I also eat a bit of Shrimp and Scallops if we may consider those meets. 

 

Your take?



#2 orion22

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Posted 03 November 2019 - 06:35 PM

shrimp  has allot of lead and mercury enjoy,other sea food have less lead and mercury 

nutrition data is cool website i visited like 3-4 times a day fpr 1.5 years  before i semi memorized everything about the foods i eat without trying to 


Edited by orion22, 03 November 2019 - 06:37 PM.

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#3 TheFountain

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Posted 10 November 2019 - 04:41 AM

shrimp  has allot of lead and mercury enjoy,other sea food have less lead and mercury 

nutrition data is cool website i visited like 3-4 times a day fpr 1.5 years  before i semi memorized everything about the foods i eat without trying to 

 

Really? I thought Shrimp had barely any of those because of their short life span and lack of time to accumulate them? Same with Sardines and Salmon (albeit to a lesser degree)???


Also, can you say something pertinent to the actual question?


  • Agree x 1





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