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zinc-side effects

zinc

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#1 experimenting

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Posted 08 December 2019 - 08:58 PM


strange side effects on taking zinc, namely even at low doses (5-10mg) I start to have odd bone issues (bones start to click/pop) and digestive problems too.

Any idea what’s going on here? Should I be supplementing with copper alongside? (I wouldn’t think so given my dosages are so small).

Thanks
  • Pointless, Timewasting x 1





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