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Bodyrecomp Lose fat build muscle same time...

body recomp fat loss muscle diet peptide aas gh

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#1 longcity90

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Posted 12 February 2020 - 09:37 AM

I have always been told that body recomposition is not possible through nutrition and training but only with doping drugs (AAS, growth hormone, stimulants ...).
Do you agree ? in case which are the best peptides in this perspective?
Thank you

#2 Kodiak

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Posted 12 February 2020 - 06:50 PM

Whoever is telling you body recomp isn't possible without drugs is incorrect and, well, doesn't sound very bright. Do drugs work and make recomp easier? Sure. Are they needed or necessary? Not at all. One way to accomplish your goal is to carb cycle: on days where you lift you consume more carbs (and protein) throughout the day. On off-days you could decrease cals, avoid carbs entirely or fast that particular day to accelerate fat loss while upping your cardio/aerobic exercise. I left out many of the specifics but this is the general idea. 

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