Bodybuilding supplements, will these clash?

#31

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Posted 16 June 2006 - 02:38 PM

Zinc deficiencies are not that uncommon.

Especially for 16 year-old males.

Not sure what your point is.

The fact is that zinc is needed for sexual maturity. Zinc deficiencies are known to cause problems during childhood because zinc is also important for growth. But a zinc deficiency can also cause symptoms to develop during adolescence because of the need for extra zinc for sexual maturation. At 16 a boy needs more zinc than say a 22 year old male needs because of the increase in sexual hormones during puberty.

Signs of zinc deficiency include growth retardation, hair loss, diarrhea, delayed sexual maturation ...
http://dietary-suppl...ts/cc/zinc.html

#32 Shepard

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Posted 16 June 2006 - 03:10 PM

My comedic genius is largely unappreciated.

#33 nihilist

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Posted 20 June 2006 - 03:26 PM

you arent going to put on 30lbs in 3 months. not of muscle. you wouldnt even be able to do that on steroids.

you dont need tribulus.

protein powder and carbs like oatmeal for a pre-workout shake would help, but arent necessary. i suggest 30pro/60carbs. grams that it. be sure to use plenty of water.

if you have IM, id be more than happy to help you out as far as nutrition and a routine. or anyone else for that matter.

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YIM: tyrannisnihil

#34 Shepard

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Posted 20 June 2006 - 03:36 PM

you arent going to put on 30lbs in 3 months. not of muscle. you wouldnt even be able to do that on steroids.

I beg to differ on that, how about most people aren't in a situation where they will be able to do that.

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