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is this pre-workout stack any good?

advice workout stack

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#1 faxmulder

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Posted 04 June 2020 - 08:54 AM


Hi folks,
 
I've assembled the following pre-workout stack, which I'm taking 60min before weight lifting:
 
  • cordyceps
  • citrulline
  • agmatine
  • beta-alanine
 
A few questions:
 
  • is there anything missing? Maybe dynamine or Alpha GPC (for its supposed HGH-boosting effects)? Consider that I'm taking the stack at around 5:30pm, so I don't want to impair sleep
  • are rhodiola, ginseng or ashwaganda (KSM-66) better options than cordyceps as pre-workout? I’d like to try also the combo tongkat ali + boron
  • is it necessary to take also taurine, to balance beta-alanine?

 

 

Thanks!






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