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Magnesium Threonate and Calcium Threonate and their effects


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#1 PandorasBox

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  • Location:Seattle Wa

Posted 11 June 2020 - 08:40 PM

So for a while now i have been experimenting with magnesium supplements. I have tried magnesium citrate and magnesium glycinate and more recentlt magnesium threonate.

All my experiences have been rather mild to not noticeable effects until i tried magnesium threonate. Deep sleep. Lots of drowsiness.

This is awesome. But is this happening because of threonate not magensium?

The only issue with supplementing is i began having gynecomastia symptoms. In fact when i stop the symptoms go away. When i start the nipple sensitivity increases. What could be the reason for this. Maybe its the threonate?

I read that magnesium gets thru the BbB without it needing to be bonded to threonate.

Would calcium threonate basically give me the same symptoms?

Also tagged with one or more of these keywords: threonate

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