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Uncommon side effect of Reishi, worsens my sleep

reishi

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#1 Stanfoo

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Posted 20 June 2020 - 04:21 AM


So Reishi is supposed to improve your sleep, which was the reason for me trying it. Took 1000mg of ND's 1:1 Reishi extract before bed. I normally can only be asleep for 2.5hours max before waking up and then attempting to go back to sleep. I repeat this cycle this 3 times a night. With Reishi, I can only stay asleep for 1.5hours before waking. This is bad as I want to extend my time being asleep, not shorten it. I waited a week before giving it a second chance, and the exact same thing happened. Anyone have any hypothesis as to why Reishi is causing this side effect?

 

tldr: It shortens my sleep cycles.

 



#2 prunk

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Posted 20 June 2020 - 10:54 AM

It did the same for me, although I couldn't sleep literally at all for almost two weeks. I'd like to know as well what's the cause for this.



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#3 pamojja

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Posted 20 June 2020 - 11:39 AM

 

Took 1000mg of ND's 1:1 Reishi extract before bed.

 

I would try taking it in the morning.







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