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Peripheral Thermogenesis! What is the best approach?

thermogenesis

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#1 PandorasBox

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Posted 04 July 2020 - 09:37 AM


I want to to warm up my feet. My feet always seem to be cold except when i am asleep or super relaxed.

When i drink alcohol my entire body is warm, ears are very warm no dandruff either. Of course this because alcohol is a vasodilator in small doses.


Is there anyway to do this without alcohol. Is this entirely dependent on thyroid? Because according to labs I am not hypothyroid. Normal t4 and t3 and 1.5 tsh could be better.





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