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help in choosing the best premium multivitamin

advice multi

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#1 faxmulder

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Posted 31 August 2020 - 03:22 PM

Hi guys,

after some research, I managed to narrow down the options to the list below. Which is the best in your opinion/experience? Is there anything missing?

Thanks a lot!


  1. AOR Ortho Core, this seems to be the best multi, however it's expensive. I was thinking that maybe I could try a 3 caps dosage, instead of the full 6 caps?

  2. Thorne 2/day, maybe a little high on B vitamins

  3. Now Foods Adam, good ingredients profile for men, dosage and price, however I don't like folic acid

  4. Naturelo, whole foods based, both the 4 caps and 1 cap versions seem great

  5. Garden of Life Mykind Organics, whole foods based

  6. Rainbow Light Men's One

  7. Orange triad, for what is worth the guys in bodybuilding forums rave about this one. I believe it could be taken in a 4 caps dosage instead of 6

#2 Gal220

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Posted 31 August 2020 - 04:19 PM

Some reviews to look at on thehealthbeat.com - link1, link2  , they mention VitaminIQ as a good option(4 a day)


Rhonda Patrick and Joe Rogan are using Pure , good brand.



I like the LEF 2 a day + LEFHealth booster.  Still need a source of Omegas, Nordic Phospholipids(pre formed like Krill oil) or COD oil (great for preform vitamin A)


I could easily switch to the Thorne 2 a day + LEF health booster.



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