How much spermidine is in which mushroom
strangeoptics
20 Feb 2021
Hi,
I would like to raise my daily spermidine consumption by food.
Everywhere in the web I can read that mushrooms have 89mg/kg.
But I can't find a more specific list of mushroom types with content quantities.
The only source I found is this paper but I have no access to it: https://www.scienced...310014?via=ihub
Can someone help me out?
