3 replies to this topic

[Michael Lustgarten]

https://www.youtube....h?v=OL0G21Gkh0I

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[albedo]

Thank you Michael, insightful as usual with your posts :-)

 

A couple of comments not in order:

• I cycle from time to time with NAC and when I do I use Glycine, see GlyNAC evidence ...
• Be careful in measuring homocysteine after strenuous exercise: there is evidence of induced increase, e.g. see Deminice R, Ribeiro DF, Frajacomo FTT. The effects of acute exercise and exercise training on plasma homocysteine: a meta-analysis. Bearden SE, ed. PLoS ONE. 2016;11(3):e0151653, https://journals.plo...al.pone.0151653
• I am tracking homocysteine since many years and somehow succeed to keep it in check, not as I wished (say ~7) but trending down over 16 years, from ~14 to ~11  now at 67 yo. NR (form of B3), supplementation with other vitamins of the  B group and possibly Glycine might have been useful but cannot prove it.

Edited by albedo, 27 December 2022 - 01:32 PM.

[albedo]

https://forum.age-re...h0642?r=h7h069b

[Mind]

Thanks for the tips albedo!

 

Thanks for making your results public Michael. It is a great service to the community of biohackers.