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Resting Heart Rate, Heart Rate Variability: Is Q1 2023 Better Than 2022?

parasympathetic sympathetic nervous system tracking

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#1 Michael Lustgarten

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Posted 09 April 2023 - 12:26 PM


https://www.youtube....h?v=rttBUK4FxdM

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#2 Michael Lustgarten

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Posted 05 October 2023 - 07:09 PM

Resting Heart Rate, Heart Rate Variability: Is 2023 Better Than 2022's Data?
https://www.youtube....FgQT_BzGKI&t=1s

 

 

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#3 Michael Lustgarten

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Posted 08 October 2023 - 07:00 PM

Attached File  1.png   554.75KB   0 downloadsHigher HRV, Lower RHR: Potential Impacts For Weight Loss And Consistent Exercise Training

https://www.youtube....h?v=1bNF-i0-ALo

 

 







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