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Slow Wave Sleep % Loss Is Associated With An Increased Dementia Risk

dementia

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#1 Michael Lustgarten

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Posted 15 November 2023 - 08:30 PM


https://www.youtube....h?v=FOm5dc_XAlU

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#2 Galaxyshock

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Posted 18 November 2023 - 10:01 AM

Good information.

 

What compounds do we have to increase slow wave sleep?

 

I can think of a few:

  • Pregabalin
  • Mg-l-theanine
  • Lavender
  • Reishi
  • Cordyceps
  • GABA?


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