I've been exploring NAD+ precursors as part of a cognitive enhancement stack and wanted to share my research.The rationale for including NAD+ support in a nootropic stack:1. Brain Energy - The brain uses 20% of body's energy. NAD+ is critical for ATP production.2. Neuroplasticity - NAD+ supports SIRT1 activity linked to memory formation.3. Neuroprotection - Maintaining NAD+ levels may support long-term brain health.My current approach:- NAD+ precursor (NMN) as foundation- Traditional nootropics for acute effects- Omega-3s for membrane healthQuestions for the community:- Has anyone noticed cognitive improvements from NAD+ supplementation?- Optimal timing for brain benefits?- Any synergistic combinations?Research on mechanisms: https://www.glunovab.../scienceLooking forward to your experiences!
