Here is one of my favorites that I took for 4 months a while back. The ingredients are top notch for the most part and there is plenty of whole food AND vitamins/minerals. The product can be a meal replacement or used as a supplement. I talked to the owner once (and read his book) and his company goes through great lengths to make sure the ingredients are balanced, organically grown and properly processed. Also, many powders are highly glycemic while this one is not.
I felt great on the product. The stuff does taste awfull though! I hated taking it daily but I liked the results. An ORAC value of 11K it not half bad either. If you were to buy all the ingredients off the shelf you would easily be looking at $200.00 a container. If you are interested in good all-in-one I think they offer a decent solution.
http://www.livingfuel.com/LFP_01.htm
-Brian
SPAM
Dave,
If you read the thread we are talking about specific supplements (by BRAND and NAME) that contain half vitamins and half whole foods. Can you clarify how this is SPAM?
Thanks,
-Brian
