4 replies to this topic

[mikeinnaples]

Due to timing with meals and spreading out certain supplements from one another, I am pretty much left with a slot after work and before the gym that my stomach will be empty. I was wondering if taking my lethicin+resv mix at the same time I take piperine+curcumin would have any adverse impact on the resveratrol. I am also wondering if I could take my silymarin+lethicin mix at the same time as well and have it not interfere with the resveratrol.

Anyone have any thoughts on this?

[niner]

Due to timing with meals and spreading out certain supplements from one another, I am pretty much left with a slot after work and before the gym that my stomach will be empty. I was wondering if taking my lethicin+resv mix at the same time I take piperine+curcumin would have any adverse impact on the resveratrol. I am also wondering if I could take my silymarin+lethicin mix at the same time as well and have it not interfere with the resveratrol.

Anyone have any thoughts on this?

I would take them all at the same time. The piperine will actually help with resveratrol bioavailability rather than hurt it, since it inhibits an enzyme responsible for glucuronidation of resveratrol. I can't think of any reason why either curcumin or silymarin would cause a problem for resveratrol either.

[edward]

In my thinking the more polyphenol like substances you take at one time with Resveratrol the better able you will be to swamp your liver enzymes and increase the concentration of Resveratrol. I take them all at once.

[sUper GeNius]

In my thinking the more polyphenol like substances you take at one time with Resveratrol the better able you will be to swamp your liver enzymes and increase the concentration of Resveratrol. I take them all at once.

I do the same. I take grapeseed extract, some green tea extract, curcumin with bioperine, all together with 4 or 5 g of t-res.

[mikeinnaples]

Thanks for the input all.