Greetings,
I read a post earlier of a guy saying that when he practiced CR at the age of 17, he felt "feminized" and "girlish".
I too, experienced the same phenemenom around the age of 20. I initiated CR with good intentions, counted calories, recorded everything, used software, did my homework...but felt VERY "weak"- I had zero sex drive. I am now planning on starting CR again- this time with more knowledge on how to do it and still maintain a sense of feeling and acting with "grit".
I would like to know if anyone here has any ideas (supplements, diet, excercise) of doing CR without losing your sense of being "tough" (for lack of a better word).
Thanks!!