So how does Body Building fit into longevity? How about the supplements that a lot of people take for Body Building - i.e. NOX-CG3 (or similar energy enhancing substances?), Creating, Protein (Obviously not 'bad'.), multivitamins, steroids, ect... I myself will begin a regimen of Creatine, Protein, NOX-CG3, and multivitamins... But are using those thing a detriment to my longevity, at least in a serious way? I just turned 17, so my living to see indefinite life extension is basically guarenteed, but I still wonder you know? So! Who else is into weight lifting, power lifting, body building, ect?
Best deal anywhere...
OPTIMUM NUTRITION - 100 % Whey Protein Gold 10/lb
$67.99
http://www.vitaglo.c...00whey10lb.html
Actually, at my Meijer, you get one pound of Soy/Whey Protein for $11.99. Sounds like a rip, but at 25g of Protein per serving, it's a REALLY good deal. Better deal than the 2LBS thing of Optimum Protein I got. *Reads your post more carefully* 10LBS?! Holy crap. I thought 5. That is a really good deal.
Oh, and with the Nox-CG3... It's not for the Creatine, I'm just taking it for the energy on Work-Out days. Kind of like a cheap alternative to NO-Xplode. So what do you guys bench? I'm at about 140... Pretty sad, I know (Especially seeing as I weigh 160, lol.) but it's actually a 68% increase from this time last year... I'm too ashamed to type that one, lol.
When you think about it, it's kind of ironic in that the nerdier people like me (Def not a jock, I'm starting to look like one though, xD), knows way more about Weight Lifting (especially supps) than the huge kids. I mean, almost everyone at my school will tell you (With a straight face...) that after you stop taking Creatine, muscle tissue gained from taking it will actually
disintegrate.