What kind of nootropics will specifically help with memory?
This is the largest area that I struggle with and I feel I could do significantly better with minor improvements in memory. I do not really have troubles with focus or with "brain fog".
Right now I own, but do not have a regular protocol for:
Piracetam
Tyrosine
Soy Lecithin (1x and 3x)
Egg Yolk Lecithin
DMAE
NOW Coenzyme B Complex (with 50mg ALA, 50mg Choline Bitartate) http://www.iherb.com...60-Tablets/4270
NOW Alphasorb C (with 100mg ALA) http://www.iherb.com...0-Tablets/11838
ALCAR 500mg (588mg alcar hcl)
Piracetam effects seem to vary enough that I'm not willing to take it at critical times anymore.
I threw-out my Choline Citrate powder because I couldn't deal with the smell/taste
5-HTP made me feel strange in numerous ways and is a no-go
I'm 22/M and about to finish undergraduate studies. I do not have a huge budget. Diet and exercise are under close control
Edited by zm3thod, 13 January 2010 - 03:45 PM.