Let me run this by you guys and let me know if I'm crazy.
A few months ago, a woman started working in the office next to mine. The doors to both our offices are always open. She smokes regularly, and since it's been cold, she does it while sitting in her car with the windows rolled up.
Other than the smell, I didn't think I was being bothered much, and I guess I'm getting used to it (the smell).
Anyway, I've been having trouble breathing lately (as in, the last month and a half). I do a lot of breathing exercises and meditation, and I've realized I've been short of breath during these. I've attributed this to my recent drop in aerobic exercise/rise in inaerobic, which started a couple of months ago, but I'm starting to question that.
Also, especially in the last week or so, I've started to wake up very irritable and very tired. I used to dip Copenhagen for a week or so every once in a while, and this is how I felt when I was doing that after a couple of days. My anxiety and depression (that haven't surfaced in a while) are also starting to get pretty bad. I've been feeling a slight withdrawal feeling on the weekends also, especially on Sunday. I work M-F, and am not around any smoke on Saturday-Sunday.
I know for a fact I go into withdrawal (however slight) very easily. When I used to drink regularly, a couple of cigarettes on Saturday would case obvious effects on my well-being on Monday. I'd be trapped in my shell of anxiety, depressive, and irritable. It took me a while to realize what was causing this, but it happened consistently, anytime I smoked a cigarette or two. Same thing with Copenhagen. Which is why I stopped both over a year ago.
She doesn't smoke in the office. I have been pushing this out of my thoughts for a while, because it just doesn't seem like third-hand smoke could provide enough nicotine to cause any of this withdrawal. I could see where it might cause irritation in my throat/lungs, and affect my breathing. Other than that, I admit, it sounds a little crazy, but all I can tell you is my symptoms. This is the only thing I could link it to. I'd like to hear "that's impossible" so I can stop worrying about it.
Anyone have similar experience?