i'm the third day on Resveratrol ((Polygonum cuspidatum) extract - contain 20% trans resveratol)
... i take 100mg of Resveratrol in the morning and the same with/at dinner - ((Polygonum cuspidatum) extract - contain 20% trans resveratol)
....
"Resveratrol treatment induces redox stress in red blood cells: a possible role of caspase 3 in metabolism and anion transport."
http://www.ncbi.nlm....pubmed/20536388
A 20% resveratrol extract is considered low quality; you are taking many other phytochemicals besides resveratrol, including emodin which is going to induce intestinal discomfort and diarrhea at any reasonable dose. So it is not possible to say if your results are due to resveratrol itself, or another or combination of the substances in your extract.'
The paper's abstract is interesting, but I do not currently have access to the full paper. I do not know the concentration of resveratrol that showed these effects in red blood cells. Moreover, so many such papers are reporting in vitro results at concentrations that are difficult if not pimpossible to achieve from oral dosing.
Hi Maxwatt,
thx for your answer !
... i didn't know emodin before - for those who are interested in that, see :
http://healthproduct...ol-supplements/... to be more pecise i take 1/2 of a capulse in the morning and at dinner.
... reason for the low dose see :
http://www.lef.org/m...veratrol_04.htmThe Label states that each one(capsule) has 200mg Resveratrol and 20%(40mg) of that are
trans resveratol - so one 200mg capulse has 160mg resveratol and 40mg trans resveratol.
My scale shows 260mg weight for the full complete capsule, its from PureEncaps see :
http://www.pureencap...Resveratrol.pdf... they state :
"Hypo-allergenic Nutritional Supplements
Pure Encapsulations is committed to producing the most complete line of science-based nutritional supplements. Products contain absolutely no hidden fillers, coatings, artificial colors or other excipients that would disrupt or diminish the bioavailability of the ingredients. Additionally, formulas are free of wheat, gluten, preservatives and hydrogenated oils."
http://www.pureencapsulations.com/... as far as im aware thats a pretty good brand ...
... would apriciate your view on that ...
warmly
TheSpawn