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Starting Law School need lifestyle advice

racetams resveratrol calorie restriction exercise law school

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#1 victortsoi

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Posted 18 May 2012 - 08:03 PM


Hello all.

I am starting law school soon, and want to get into the most productive and consistent lifestyle I can during this time.

Having tried pira, ani, and oxi racetam I've decided that I like them very much, but am unsure what to take when, for example, do I take piracetam or aniracetam in the morning for my lecture, or do I redose in the evening for studying....etc.

WIth the racetams, I am taking a greentea\resveratrol supplement, nordic naturals fish oil, Alpha GPC 300mg, and half a serving (3 pills) of Vimmortal multi, which gives me slightly less than another 300mg of choline. Is this too much choline for about a gram of pira and\or 600mg oxi and\or 750 ani? If i redose racetams later in the day, I usually only take one or two vimmortal for choline. I also haphazardly add vinpocetine, L-glutamine\Glutamic Acid to this mix, but NEVER consistently (part of the problem I want to rectify).

I am thinking about switching up the Alpha GPC with CDP, which I tried before and did not like, and possibly adding ALCAR to the mix. What do you guys think about this regimen?

In the afternoons I take revgenetics resverotrol and I like it. I try to exercise once or twice a week with my busy schedule, mostly cardio, as I am naturally pre-disposed to high blood pressure.

I want to achieve some sort of consistent effect with my stack, which honestly has been illusive. Sometimes 1 gram of piracetam will make me feel lucid, focused, and capable of processing and internalizing difficult concepts, while other times it will make me feel foggy and lethargic. Going up to 2 grams or going down to ~500 mg (or ~200 mg oxiracetam) also helps sometimes, which I find weird.
Concurrently, I am also trying to find some consistency in my diet. I am ~150 pounds at 5'7, and I am either overweight or skinny depending on who I ask, but deep down I know that my love for eating unhealthy food will hurt me in the long run with heart problems or obesity. I am almost 24 years old, is it too early to start some form of calorie restriction? The issue of diet is complicated for me as studying makes me voraciously hungry.

Basically, I am asking the wise men of this forum to help me put together a solid regimen for the rigors of law school.

thank you!

Mods- I posted this in nootropics but realized this might be a more appropriate forum.





Also tagged with one or more of these keywords: racetams, resveratrol, calorie restriction, exercise, law school

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