• Log in with Facebook Log in with Twitter Log In with Google      Sign In    
  • Create Account
  LongeCity
              Advocacy & Research for Unlimited Lifespans

Photo
- - - - -

Nootropic Sleep Questions- Polyphasic Sleep

polyphasic sleep piracetam sulbutaimine alpha-gdc nootropics regimine

  • Please log in to reply
2 replies to this topic

#1 Rhtkc13

  • Guest
  • 2 posts
  • 0
  • Location:Oklahoma

Posted 26 June 2012 - 07:12 PM


Hi, I'm pretty new to the whole idea of nootropics, but from what I've read on these forums, I am really excited to try. After reading a lot on here, I've decided to start my venture into this realm of self-improvement with The Likud Is Behind It's (bmud's?) recommended newby stack
1)Piracetam
2)Alpha-GDC (instead of CDPCholine because I read some of you prefer Alpha-GDC and trying to keep cost down for something that potentially won't work)
3)Sulbutaimine
I will hopefully get these in tomorrow, which is why I come to you all today.

In about two-three weeks time, I will be re-attempting a polyphasic sleep schedule (either Uberman or Dymaxion). For those of you who do not know, Polyphasic sleep is breaking out your sleep into multiple naps throughout the day, with the option of adding a shortened core sleep. The Uberman schedule is 6 equidistant 20-30 minute naps throughout the day, with Dymaxion being 4 equidistant naps. I know people on these forums tend to greatly discount polyphasic as heresay, but I have had good, albeit unsustainable results sofar. This time I will be in a perfect environment for the adaptation, and for sustainability. After the initial adaptation, I did not have problems with memory due to skipping possible memory dump opportunities with these short naps. I don't know how, but my memory almost felt like I was recalling something from earlier in the day, rather than having these big gaps in the fluidity of my memories caused by a monophasic sleep. I digress with all of this though, just giving a little background into my experience with polyphasic sleep in general. Back to nootropic talk, though.

With Sulbutaimine, I've read that it that it more or less wakes you up, and makes it very hard to sleep if you take it with any sort of proximity to when you plan on sleeping. I have also read that it only has a half-life of around 5 hours, more or less depending on the person. I have three questions resulting from this.

First, when people say that it's hard to sleep if you take it too late I just wonder on how difficult it is. Is it pretty much impossible to go to sleep while it is still in your system, a minor nuisance, or where exactly in between it falls?

Second, TLIBI (bmud?) said "Sulbutiamine prevents mental fatigue. You can be as effective 8 hours in to your day as you are upon waking up." Does that pretty much mean that even though the half-life is 5 hours, the effects still cary strong to the eight hour mark? Or will the effects subside enough to make a difference in regards to the first question in 4-6 hours?

Third, if it's not impossible to fall asleep on Sulbutaimine (polyphasic sleep grants an unholy ability to fall asleep) will it have an effect on REM sleep like caffeine does if active in your system?

On Piracetam, In ScienceGuy's Piracetam Dosage - Why you should be taking 4.8 grams / dose thread, BrainFrost asked why not take the 4.8 gram/dose 3 times a day instead of 2? to which Hyperspace basically said that you should only take piracetam twice a day to allow your brain enough time to recover. Your brain is more active on piracetam and if you don't give it a break, your brain won't have enough time create the amount of neurons to sustain the effect.

First, does anyone know if this is a substantiated claim or if it is just reasoning as to what the effects could be?

If it is a substantiated claim, is there anyway that a coupling of the racetams with a polyphasic sleep schedule could work at all? From how it seems, since my sleep schedule won't allow my full sleep period in the time where my brain is booting down from the piracetam stimulation, then I'll never be able to experience the full benefits of piracetam on a polyphasic schedule.

If that's true, then will I at least experience partial benefits, or anything noticable from the piracetam? Or should I just save it until a time where I'm not on a polyphasic schedule.

Also, would a NGF stimulator help cancel out the problems presented with this set-up?

If that claim isn't true, should I be taking a dose of piracetam after every period of sleep I have? I'll be taking a nap every 4 or six hours depending on the answers to the sulbutiamine question and if I actually get tired enough to be able to take a nap every 4 hours (I had a problem with this after I was last adjusted. With my naps and Piracetam's half-life possibly being the same time apart, or in my favor with the half-life being less, this seems like an ideal situation.

Lastly, does anyone have any recommended dosages on any of these? I've heard several recommended dosages, I'm about 5'11/6' ~155lbs, I don't really have a good diet at all at the moment, and I've never been one for vitamins. Who knows though, if this goes positively at all, I may just have to look into aquiring a stack that helps out other aspects than just my mind. :) Just to give you a bit of insight. And what would be your recommended timing of the dosages? I do understand sulb. will probably have to be cycled, so I'll likely hold off on taking it until I start the polyphasic sleeping depending on the questions.

Thank you very much if you've actually read this far, and sorry for asking way too many questions, I feel like this could be very promising though. Also, any feedback about anything is appreciated, even if it's just about the polyphasic sleep, although answers would be appreciated at least a tad bit more. :) Thanks again

#2 Rhtkc13

  • Topic Starter
  • Guest
  • 2 posts
  • 0
  • Location:Oklahoma

Posted 28 June 2012 - 06:36 PM

I got the supplements in the mail yesterday and have started out on them. I don't have a scale, so I've just been eyeballing the quantities more or less (spoons). The first time I took all of them was interesting. I don't really know what I expected, but it definitely wasn't it. I think I took too much sulbutiamine, or I am sensitive to it, because I had a rush of both physical/mental energy that was intense enough to blur my vision a bit. After I fully understood the effects it was giving me (after some hours) it was more enjoyable, but it definitely didn't give me that boost in motivation I've read many of you experienced. I think this may of been because of the energy rush giving me too much stimulation to fully be able to focus on one thing for extended periods of time. After the rush subsided, it would probably be correct to blame my unproductivity on socializing a great deal more than I ever have at my job. I did notice the brighter colors, too. On the linguistic skills, I think I was expecting this to create or add to the skillset, instead of what I noticed. It was definitely more of a refinement of speaking skills, words just flowed, but they were mostly what I would of said regardless of the noots. The main effect was just the ease of it all. Speaking normally comes very easy to me, it is just I will stumble over my words occasionally, or say words that I do not mean, so I usually spend some mental effort on trying to avoid that. That mental effort was completely unneccesary, it was just automatic. I guess I could describe it as being able to stay on autopilot a bit more than I normally would (which is already most of what I do).
I dosed again when I got off of work with just the piracetam and Alpha GPC, less energy, but not less alertness. It was definitely more of a calm, controlled experience than it was with sulbutiamine. I also tested a potentiation of effects mixed with something else ;) to good effect. I went to sleep afterwards and woke up clear minded and ready for the day ahead.
Now we're on today, tried only using the piracetam and alpha gpc again to see the effects, knowing the Sulbutiamine wouldn't be noticable affecting me anymore. It feels like a completely different experience than I had yesterday. I have energy, enhanced visual aspects, and increased linguistic skills/social drive, however all of this is mixed into a normal conscious state. It's supplementing my own capacity, which probably should of been more obvious to me as they are sold as supplements. For polyphasic sleep- I will be taking all of them tomorrow within 4/5 hours of when I plan on sleeping to see if their effects will have subsided enough to allow me to sleep.
I'll report my experience on that within the next couple of days. I do still hope to get answers regarding this subject before I start the polyphasic sleep adaptation. However, if I don't get answers by then, I'll report my experience and recommendations for anyone who decides to head down the same path I do.

sponsored ad

  • Advert
Rent this spot in Nootropics Topics to support Longecity (this will replace the google ad).

#3 gonzofist

  • Guest
  • 6 posts
  • 1
  • Location:Rock

Posted 09 October 2012 - 09:20 PM

It's unfortunate this experiment died out, Polyphasic sleep and Nootropics are two of my primary interests right now and I am very interested in their combination. Unfortunately I can't contribute much to your noots questions as I am still new to this realm, I would be interested in whatever conclusion you derived from your adventure.

Thank you.





Also tagged with one or more of these keywords: polyphasic, sleep, piracetam, sulbutaimine, alpha-gdc, nootropics, regimine

1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users