I have been taking :
1. Ultimate omega fish oil+ 25mg TAU(uridine form)
2. Optimum Cognition Noopept +ALCAR+NALT for a total of 20mg Noopept, 400mg ALCAR/400mg NALT (n acetyl l tyrosine) once daily in the morning WITH
300mg Alpha GPC
3. 1 Serving of Host Defense Mycommunity blend by Fungi Perfecti
4. 1 Nitro 250 mg resveratrol by revgenetics
5. 1000 UI Vitamin D
I take all of this together in the morning, with 0-150 mg of caffeine. I hope to get rid of the caff eventually.
How can I , or rather should I, add sulbutiamine into this mix?
I want to take lions mane extract in addition to the lions mane in Fungi Perfecti's Mycommunity extract. Am I getting all the lions mane I need from the Host Defense? Is there a problem mixing with noopept?
Thanks,