What kind of stack would you guys recommend for competition day?
I have been interested lately in noots and enhancing motivation for my work/productivity, which has led me to this forum. After a lot of reading though I have determined I probably won't start regularly taking any noots or mood altering supplements. Everything seems to eventually build tolerance as your body works to maintain homeostasis so it doesn't seem beneficial long term.
What I do think could be beneficial though would be using stacks short term for various specific reasons. Reasons like the day you take a test, cram sessions leading up to a test, trying to learn a new skill/language in a short period of time and maximizing your retention while cramming. I am currently not involved in any of those activities but I do compete often. So I'm trying to think up a good competition day stack.
Anybody have any thoughts for a competition day stack? The sport is extremely physically demanding, so it can't be anything which will raise my heart rate or be risky for someone who is about to have high heart rates.
Anybody have experience with using supplements/noots while competing?