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[Vji289]

I just recently learned about nootropics so I am quite ignorant when it comes to anything about them, however after some researching I ended up purchasing Focus XT, ALCAR, and Huperzine A for different studying and academic purposes. For one, I purchased these in order to help me retain the information that I read more efficiently as well as understanding mathematical concepts, equations, theories, etc.

When should I take these supplements, how often, what time of day, and how much of each? Can I take them all at once when I do take them? Pretty much it would be greatly appreciated if you explained everything to me as if I am an idiot. Also, would it be beneficial for me to one of/ any of the nootropics before my math classes in order to understand what I am learning better? How about before a test?

[Nootropic Milk Hotel]

ALCAR and Huperzine A are both water-soluble, so I would recommend taking them at least an hour before or after eating. I'm not sure about Focus XT, but I'm also not sure why you bought that in addition to the other two, since it seems to have both ALCAR and Huperzine A in it already. I'm not sure about Hup A, bu ALCAR could be taken once or twice a day.
Both substances increase acetylcholine; I would go easy on them, as most young people are not deficient in acetylcholine and having too much of it can be unpleasant.