I've been a vegan for the past 6 months and have been following Dr Michael Greger of nutrionfacts dot org's advice on everything diet related. I do have a stack of supplements that I currently take, but am looking for ways to reduce reliance on supplements.
Was wondering what you guys think about the Nooptropics Im on, I like Noopept but I'm a bit worried that its a research compound. Im looking for a tested supplier who I can trust for nootropics, since these do cross the brain blood barrier after all. I'm thinking of going with MindNutrition and switching to pramracetam instead of noopept.
- Resveratrol (every other day 250mg) from Life Extensions
- Vegan EPA & DHA (Omega3s) from Opti3
- Vitamin b12 complex sublingual Biovea
- Calcium Magnesium and Zinc mix from Now
- Iron from Floradix
- 5000 iu vitamin D from Life Extensions
- home-made Turmeric Capsules ( Inc. blackpepper + amla (indian gooseberry)) with every meal
- Creatine from Precision Engineered (looking for good alternative) -awesome for metal endurance
- Ashwagandha from Swanson Superior Herbs - not doing much, looking for better supplier
- Rhodiola Rosea from Veridian - good stuff!
- Noopept from Intellimeds UK - ooking for good quality replacement although it works for me
- occassionally used and soon to remove bacopa monnieri from Swanson Superior Herbs -worried Bacopa could absorb/carry heavy metals in general
- occasionally used and soon to remove sunifiram from Intellimeds UK
- occassionally used and soon to remove picamillon from Intellimeds UK
- Vinpocetine from Mindnutrition
- L-theanine from Mindnutrition
- Substitute Noopet w/ Pramracetam from Mindnutrition
Edited by LexLux, 18 February 2014 - 02:11 AM.
