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My daily regimen

suplements

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#1 Kylex

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Posted 27 March 2014 - 01:18 PM


Hello!

I take only Life Extension Foundation (LEF) products because they are the best in my opinion. My daily regimen is:

Morning: 2 endothelial defense; 500mg magnesium, 2 adrenal energy response, 1 Brain shield (gastrodin) (all LEF products)

After lunch: 1 super omega-3, 1 Calorie restriction mimetics, 1 Two-per day multi, 1 100mg Super ubiquinol coq10 ,1 super curcumin, 1 bio pqq 20 mg (all LEF products)

snack: Whey protein, oatmeal,ground flaxseed, goji, wallnuts, ginger, cinnamon, plain yogurt,

Dinner: 2 adrenal energy response, 1 Two-per day multi, 1 super omega-3

Before bedtime: 2 endothelial defense, 500mg magnesium

Edited by Kylex, 27 March 2014 - 01:19 PM.


#2 Kylex

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Posted 28 March 2014 - 03:10 AM

Forgot to mention I take 1 calorie restriction mimetic capsule after dinner.

Also Its Adrenal Energy Formula (not response)

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