Hello,
I was wondering to what extend restricting calories results in a change in neurotransmitters.
Personally, I see myself less and less motivated but not just that, live in general seems less pleasurable.
Cognition wise I´m doing perfectly fine, I also have a lot of energy but motivation and pleasure is missing...
So, I was wondering how cutting calories to half about your daily intake would affect dopamine and serotonin levels in the brain.
Haven't found any study's considering that.
greets