Sub7
I'm another 'energetic' one and just started posting here.
As a very healthy and well-trained lifetime INSOMNIAC...I learned to use my excessive energies in different ways. It doesn't seem you have insomnia, but most well-behaved insom's, for ex. don't wast time in bed when we are not 'sleepy'.
And to say,'well, you'll eventually get sleepy if you stay in bed, and you won't if you don't' ...is pure hoax.
ANyway...
Okay, so I usually have an overload of energy. But mine is not a jittery, hyper, hand shaking like I have palsey, or have downed a gallon of coffee -I am not a coffe drinker...gag
I just go days on end feeling like I can just continue with just about anything that I normally do. (but no, I do not have a "I can conquer the world" disposition)
I feel good, healthy, and on solid ground. But I want a break and Want to have some semblance of a circadian cycle!
(and I believe I have finally achieved this with my 'stack')
So, for you, for ex. do you exercise? Are you healthy or morbidly obese? You have told of your problem, but you should elaborate a little more on your lifestyle? perhaps?
I am not trying to ass-u-me, but if you are a couch-toad and eat bon-bons and drink coffee around the clock, then ...well point made. Or if you are just a nervous nilly over the world's current state...ex...
(Okay, I am being extreme, but u get the point!)
How about family history? Maybe you are biplor/manic...maybe and hopefullly not.
Could you please tell more about yourself? usually when someone on the outside can see the whole picture, then perhaps you can be helped
So far, it just seems you have an attention and focus problem. And on the positive side, perhaps you make more out of your problem perhaps than you really have. But we won't know this until you tell us more.
Thyroid perhaps???
Do you have any of the symptoms?
etc etc.
And Kava Kava....not so good IMHO....not long term. Sure, natives eat it 10 times a day, but unless you are of their bloodline, just be cautious, as with anything. It can also cause photosensitivity.
Another fantastic source of supplement info is Avant Labs forum!!! TONS of scientific research material too.
-ofp
Edited by oilfieldpilot, 17 October 2005 - 03:20 PM.