- Kava Kava. Kava appeared to be a promising treatment for anxiety. Evidence shows that certain kava extracts (extracts standardized to 70% kavalactones) can lower anxiety and might work as well as prescription anti-anxiety medications called low-dose benzodiazepines. But it might take up to 8 weeks of treatment to see improvement. However, reports of serious liver damage — even with short-term use — caused several European countries to pull it off t
Edited by birthdaysuit, 15 July 2015 - 03:41 AM.
