LONGECITY

Here is my confusion, if autophagy speeds up the accumulation of senescent cells in tissues, is it more harmful than helpful to use fasting and other methods to induce autophagy? I think I could be misunderstanding some research/articles I read. Can anyone clarify for me?

Additionally, is there any research showing autophagy assists in clearing senescent cells?

http://www.lifecoder...rease-lifespan/

I posted this in Aging Theories.  It's very confusing.