LONGECITY

HI guys,

 

could you rate my "beginner" stack?

 

5 times a week (morning)

Phenylpiracetam 100 mg -->stimulant

Pramiracetam 400 mg --> focus, short term memory

Noopept 20 mg --> long term memory, NGF

Phenibut 250 mg --> mood, anxiety

 

6-7 times a week (morning)

Alpha GPC 99% 500 mg --> fuel, dopamine receptor upregulation

 

I choose the lowest effective dose for each nootropic to avoid tolerance or other side effects.

 

Being in Italy, I would choose to buy from Intellimeds. Are they legit?

 

Let me know what you think

 

See you soon

Phenibut 250 mg 5 times a week will get you in trouble. Read people's experience with Phenibut, along with maximum per week frequency.

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I did have results with Pramacetam i.e. increase motivation/focus, but if I remember correctly, I had to cycle as the effects wore off after several days.  You may have a different experience.  One of the only ones that did anything for me.

 

Read about phenibut e.g. tolerance and withdrawl and be careful.

Thanks for the answers but I thought 250 mg is a very low dose and I'll take weekends off. In addition, I would take the supplement in the morning just before breakfast (not on completely empty stomach). 

I read a lot of experiences of low doses ciclyng some days off and achieve success.

 

I'm looking forward to hearing your aswers.

Thanks for the answers but I thought 250 mg is a very low dose and I'll take weekends off. In addition, I would take the supplement in the morning just before breakfast (not on completely empty stomach).
I read a lot of experiences of low doses ciclyng some days off and achieve success.

I'm looking forward to hearing your aswers.

The article below should clarify a few things:

http://americanaddic...ments/phenibut/


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Yeah, I understand. Phenibut is a no joke. Instead what can i use to reduce anxiety, improve mood and socialization? Aniracetam Sulbutiamine Theanine caffeine Tianeptine Other things?

Rent this spot in Nootropics Topics to support Longecity (this will replace the google ad).

For a beginner stack, I think you may be streching it a bit. People take those to solve issues, not necessarly to improve baseline.
For baseline improvement, just go with a good multivit brand and add some NAC into it. Magnesium and Vit D are a good choice as well since most are defficient.

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