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Glutamine Doses, what do you take?

Started by scouser , Oct 28 2012 08:19 PM

glutamine

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#1 scouser

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95 posts
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Location:Liverpool

Posted 28 October 2012 - 08:19 PM

I have been taking glutamine for a while but after reading studies that suggest maximum doses can be up to 40gm a day I made a slight increase.

I have had a week at 1gm x 3 doses per day (3gms) and for the past few days I have moved up to 2gm x 3 doses (6gms)

What do you take and at what point do you notice a difference?

Thanks

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Glutamine Doses, what do you take?

#1 scouser

Also tagged with one or more of these keywords: glutamine

Fine-tuning stem cell metabolism prevents hair loss

Mitochondrial metabolism and glutamine are essential for mesoderm differentiation of human pluripotent stem cells

Glutamine and extreme irritability

Glutamic Acid Excitotoxic?

What competes with uptake with glutamine/glutamate?

0 user(s) are reading this topic

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