I just wanted to see if anyone can give me input. I don't know what exactly is wrong with me, but I guess it's some type of anxiety. During the work week, I wake up with an uncomfortable feeling in my stomach almost everyday. It is usually the worst in the morning and will often subside slightly as the day goes on. Other times, I am uncomfortable the entire day and have GI discomfort. I'm always stressed out, because I don't know how I will feel on a specific day. It seems to be mental and triggered by my thoughts. For whatever reason, I am significantly better on the weekends and on Fridays (I guess I feel better on Fridays, because I don't have work the following day).
I don't understand why my gut is so sensitive to my thoughts. Even routine things will cause discomfort. I can barely do anything, because I'm afraid of making myself sick. It can be something as silly as reading a book, browsing the web, etc. As soon as I say to myself that I am going to do one of these things, I'll feel my gut starting to cramp. It's crazy, and it makes absolutely no sense to me. When I'm at work, I basically have to sit at my desk and just focus on work. If I decide to check my bank account, research something, or read an article online, my gut responds negatively. Is this some type of IBS?
I know this sounds absolutely ridiculous. I am so frustrated, because it prevents me from doing things that I want to do. I'm not sure if it's relevant, but I have ADHD and OCD. I have some degree of Social Anxiety, but it is nowhere near as severe as it used to be (I'd estimate 70% improvement).
I really don't want to take an SSRI. I tried one a few years ago, and it did not work well. I was thinking about trying Tianeptine, but I would have to order it online.
Does anyone have any suggestions?