Hi, are there any data in humans on the relationship between caloric restriction and longevity? Any evidence? Is it officialy confirmed in humans by science? Or is it a hypothesis?
Of course calorie restriction leads to for example: lose weight, you get fit and reduce overall risk of cardiovasuclar and other potent diseases etc. So yeah, if you practice caloric restriction, you eliminate some diseases and other factors which leads to live a longer and healthier life. But what if someone is healthy and fit, and do practice calorie restriction? Does it extend your lifespan?
Why do some people who practice caloric restriction look very unhealthy, old and malnourished? Some of them before they turn 40 look on their 60, lol. If someone looks on theirs 60 and didnt turn 40 yet, there is not something right, no?
Edited by mario94, 18 September 2020 - 11:36 AM.