So there's no consensus on the optimal dose of this stuff to take? I didn't want to order any until I heard someone with some authority on the matter to comment?\
Any experts in the forum?
Edited by ADAM23, 06 November 2009 - 10:38 PM.
Posted 06 November 2009 - 10:35 PM
Edited by ADAM23, 06 November 2009 - 10:38 PM.
Posted 06 November 2009 - 10:55 PM
Posted 06 November 2009 - 11:08 PM
Posted 07 November 2009 - 12:05 AM
Dr. Sinclair says that "the doses based on the mouse studies are 250 -500 mg per day" (From his site)
A
Edited by opendoor, 07 November 2009 - 12:08 AM.
Posted 07 November 2009 - 12:28 AM
Dr. Niner says 250mg - 500mg, but if you are treating a specific disease, substantially more may be called for.Dr. Sinclair says that "the doses based on the mouse studies are 250 -500 mg per day" (From his site)
Dr. Maroon suggests between 250mg -500mg, but athletes should consider more. (From his book "The longevity Factor")
Posted 07 November 2009 - 01:33 AM
Posted 07 November 2009 - 03:04 AM
Posted 07 November 2009 - 03:26 AM
It may be moot, but I think 500mgs would be a tolerable and effective dose for a middle-aged adult of any weight.
Posted 07 November 2009 - 05:55 AM
Posted 07 November 2009 - 06:09 AM
Whenever you type the name "Dr. Sinclair", it should be prefaced by the phrase "the great and all-knowing"
Posted 07 November 2009 - 06:30 AM
How do you know that?Sinclair knows more about resveratrol than anyone posting here or any MD.Whenever you type the name "Dr. Sinclair", it should be prefaced by the phrase "the great and all-knowing"
Posted 07 November 2009 - 09:47 AM
How do you know that?Sinclair knows more about resveratrol than anyone posting here or any MD.Whenever you type the name "Dr. Sinclair", it should be prefaced by the phrase "the great and all-knowing"
Posted 07 November 2009 - 01:44 PM
If you only knew.How do you know that?Sinclair knows more about resveratrol than anyone posting here or any MD.Whenever you type the name "Dr. Sinclair", it should be prefaced by the phrase "the great and all-knowing"
Any suggestions about who posts here who knows more than Sinclair? you, maxwatt, prophets, hedgehog?
I'm thinking no.
Posted 07 November 2009 - 03:41 PM
If you only knew.How do you know that?Sinclair knows more about resveratrol than anyone posting here or any MD.Whenever you type the name "Dr. Sinclair", it should be prefaced by the phrase "the great and all-knowing"
Any suggestions about who posts here who knows more than Sinclair? you, maxwatt, prophets, hedgehog?
I'm thinking no.
Posted 07 November 2009 - 06:10 PM
I think I might know more than Dr Sinclair.
Posted 07 November 2009 - 06:13 PM
If you only knew.
Edited by opendoor, 07 November 2009 - 06:14 PM.
Posted 07 November 2009 - 07:26 PM
Edited by Anthony_Loera, 07 November 2009 - 07:26 PM.
Posted 07 November 2009 - 07:30 PM
If you only knew.How do you know that?Sinclair knows more about resveratrol than anyone posting here or any MD.Whenever you type the name "Dr. Sinclair", it should be prefaced by the phrase "the great and all-knowing"
Any suggestions about who posts here who knows more than Sinclair? you, maxwatt, prophets, hedgehog?
I'm thinking no.
Opendoor,
I think I might know more than Dr Sinclair.
Maybe opendoor can break down all the Resveratrol users?
Something like this:
'I stopped taking Res because my MD did not have a recommended dose.'
Resveratrol is a supplement just like vitamins and not a drug.
So, maybe no one cares what is the MD recommended dose.
IMHO, I believe, this silly question does not belong on this board.
Bix
Posted 07 November 2009 - 11:50 PM
Maxwatt has summed this up elsewhere in a single sentence. We are left to use "uncommon sense" and to "think for ourselves" in a critical manner based on our own research.
Edited by opendoor, 07 November 2009 - 11:50 PM.
Posted 08 November 2009 - 12:14 AM
Maxwatt has summed this up elsewhere in a single sentence. We are left to use "uncommon sense" and to "think for ourselves" in a critical manner based on our own research.
The leading resveratrol researcher in the world says he thinks 5mg/kg is a reasonable estimate and takes that himself for years, tells his 70 year old parents to take that amount, but you say we are left to use "uncommon sense"?
Those like Adam23 should at least realize the amount Dr. Sinclair himself took before deciding to go two, three, four or five times higher as some who post here do.
Edited by bixbyte, 08 November 2009 - 12:16 AM.
Posted 08 November 2009 - 03:27 AM
Posted 08 November 2009 - 03:47 AM
Now opendoor is the expert on the amount of Resveratrol to dose.
Fill us all in OD, How much resveratrol do you take per day?
(I am guessing, none?)
OD, I take 2,000 to 3,000 milligrams per day and have been for almost 2 years.
According to your Sinclair logic at my weight 166 lb and would dose with approx 375 milligrams day.
Edited by opendoor, 08 November 2009 - 03:48 AM.
Posted 08 November 2009 - 06:39 AM
Now opendoor is the expert on the amount of Resveratrol to dose.
Fill us all in OD, How much resveratrol do you take per day?
(I am guessing, none?)
OD, I take 2,000 to 3,000 milligrams per day and have been for almost 2 years.
According to your Sinclair logic at my weight 166 lb and would dose with approx 375 milligrams day.
No, Dr. Sinclair is the expert.
What is a "Sinclair logic"?
"if you already receive specific "tweets"... and still ask where Sinclair stated this... then you are just a plain "twit" "
I didn't receive the tweet. that was up on the resv site 2tender posts on.
So you you say that 250mg-500mg is on Sinclair's website, but I looked and couldn't find it.
Why not just put up the link so we can see?? If Anthony won't link it, can someone else find it?
Thanks
Posted 08 November 2009 - 02:12 PM
Posted 08 November 2009 - 11:50 PM
Edited by ADAM23, 08 November 2009 - 11:57 PM.
Posted 09 November 2009 - 12:03 AM
Edited by kismet, 09 November 2009 - 12:05 AM.
Posted 09 November 2009 - 12:06 AM
AFAIK: none
Edited by ADAM23, 09 November 2009 - 12:07 AM.
Posted 09 November 2009 - 12:07 AM
Posted 09 November 2009 - 12:19 AM
Yes Bix,I think those are interesting , true observations regarding peer appearence and Resveratrol use. I have randomly mentioned Resveratrol to people and no one seems to know what it is. I have read posts here about people that stopped taking it. Regarding dose and weight loss, I agree, it seems the higher the dose the more pounds are shed. I dont know if that would be the case for an obese endomorph that started taking Resveratrol or if subsequent weight loss in that person could be attributed to Resveratrol alone. I, however can correlate mine directly to Resveratrol use. It was the only change in my regimen. The weight loss was gradual almost not noticeable. One day I realized that my pants were too large by 2 inches. I cut my Resveratrol dose because I simply cant afford to buy more smaller sized clothes. Im sure if I went up to 2 grms dly in a few months I would weigh the same as you. Some people respond to Resveratrol and others may not.
Posted 09 November 2009 - 02:11 AM
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