Supplements that can be taken together
Started by
FrankEd
, Mar 22 2011 12:50 AM
2 replies to this topic
#1
Posted 22 March 2011 - 12:50 AM
Maybe this is a stupid or weird question, but just out of curiosity, I would like to know if there´s any paper referring supplements that can be taken together.
Just for an example: Fish Oil, Curcumin, Ubiquinol, D3 and MK-7.
Could all of these five supplements be taken together, at same time, at meals with no danger of bad interactions or side effects?
I read on a Parkinson´s forum that one person take almost 10 supplements, at same time, with no side effects.
Just for an example: Fish Oil, Curcumin, Ubiquinol, D3 and MK-7.
Could all of these five supplements be taken together, at same time, at meals with no danger of bad interactions or side effects?
I read on a Parkinson´s forum that one person take almost 10 supplements, at same time, with no side effects.
#2
Posted 22 March 2011 - 04:38 AM
I wouldn't hesitate to combine the five you mention. The likelihood of drug-drug interactions with supplements tends to be over-rated. If synthetic pharmaceuticals are involved, it would be a bigger problem. Multivitamins typically combine anywhere from a dozen to 50 ingredients.Maybe this is a stupid or weird question, but just out of curiosity, I would like to know if there´s any paper referring supplements that can be taken together.
Just for an example: Fish Oil, Curcumin, Ubiquinol, D3 and MK-7.
Could all of these five supplements be taken together, at same time, at meals with no danger of bad interactions or side effects?
I read on a Parkinson´s forum that one person take almost 10 supplements, at same time, with no side effects.
#3
Posted 22 March 2011 - 07:15 AM
Believe it or not there are people around this parts that take over 100 supplements at the time. I can't vouch for their long-term health though.
1 user(s) are reading this topic
0 members, 1 guests, 0 anonymous users