I know that all the processes of storage of memory occur at night when we sleep.
So I ask you, is there a substance capable of increasing this process?
I know that melatonine is a useful product to sleep well?
Do you know if it works also with this memory process?
Do you know other products that can help?
Is it possible to improve memory when we sleep?
Started by
hereistay
, Jul 20 2012 11:30 PM
2 replies to this topic
#1
Posted 20 July 2012 - 11:30 PM
#2
Posted 21 July 2012 - 02:28 AM
I will assume melatonin could work in the very long-term, considering that one will never consistently sleep well.
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#3
Posted 23 July 2012 - 01:06 PM
Racetams, noopept, etc.. Ampakines.
Most importantly, better sleep.
Most importantly, better sleep.
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