I am taking the following nootropics:
2 capsules of Ortho Mind
6 capsules o SMI2LE Piracetam/Alpha GPC - 625mg/50mg (attack dose will be reduced to 3 or 4 capsules)
My question is if I need an additional Choline supplement for Piracetam and if so, which one?
Thank you,
Alex
Piracetam/Alpha GPC
Started by
exigentsky
, May 09 2005 10:52 PM
7 replies to this topic
#1
Posted 09 May 2005 - 10:52 PM
#2 Guest_da_sense_*
Posted 10 May 2005 - 11:54 AM
Alpha GPC is about 50% of choline with good bioavailability, if you feel headache then you should add some extra choline.
#3
Posted 10 May 2005 - 01:40 PM
But I never have headaches with or without Nootropics. That would not really eb an indicator for me.
Would you supplement more choline at this level without symptoms?
Would you supplement more choline at this level without symptoms?
#4 Guest_da_sense_*
Posted 10 May 2005 - 03:05 PM
We all work in a different way. I know that when I take Piracetam and don't supplement choline I get a slight headache, and I never had them before. It seems to me that for my 3x1gr a day of piracetam I need to take 500mg Alpha GPC and about 10 gr of pure Lecithine (don't have better source of choline at hand right now).
#5
Posted 10 May 2005 - 10:11 PM
How old are you though?
#6 Guest_da_sense_*
Posted 10 May 2005 - 11:38 PM
25
#7
Posted 11 May 2005 - 01:12 AM
I'm 17, do you think I would naturally produde higher levels of choline?
#8 Guest_da_sense_*
Posted 11 May 2005 - 09:44 AM
If you're asking me, I really wouldn't know :(
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