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What Curcumin Version is Best in 2018/19 ?

curcumin longvida meriva theracurcumin novasol bcm-95 metacurcumin

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#1 Forever21

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Posted 15 June 2018 - 03:57 AM

totally confused with so many different types available. some claim better than others. even "scary" studies / fancy graphs by metacurcumin.


so which one to get?

#2 brosci

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Posted 15 June 2018 - 05:48 AM

To add another one to the list, how about fermented turmeric like the centenarians in okinawa consume?  From what I understand, much of the benefits from curcumin stem from it's effects at the gut biome level rather than your spike in blood serum concentration.

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Also tagged with one or more of these keywords: curcumin, longvida, meriva, theracurcumin, novasol, bcm-95, metacurcumin

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