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Retinyl Palmitate vs Astaxanthin?

vitamin a astaxanthin

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#1 John250

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Posted 08 December 2018 - 08:17 PM


Is there a need to take Vitamin A if your already supplementing with 12mg Astaxanthin(Haematococcus pluvialis microalgae)? Thanks

#2 experimenting

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Posted 08 December 2018 - 11:49 PM

Be careful with retinol. It's toxic to your liver especially around alcohol. Aim to meet vitamin A needs from diet (beta carotene usually). Some can't convert vit A well from carotene but I really don't think vit A deficiency is a major issue if your diet is halfway decent.
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#3 dosquito

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Posted 09 December 2018 - 06:17 PM

What's the relation between A and astaxanthin?





Also tagged with one or more of these keywords: vitamin a, astaxanthin

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