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Eclectic Supp Regimen

regimens

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#1 ClevelandPsych

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Posted 21 April 2019 - 09:28 PM


Need some thoughtful feedback about my regimen, which admittedly is based upon what I’ve read in this forum and other literature reviews/anecdotes:

Trans-Resveratrol 500 mg. bid
Tru Niagen (NR) 125 mg. bid
Berberine 500 mg. bid
Magnesium glycinate chelated 200 mg. bid
Vitamin D3 5000 IU qd
Ubiquinol 100 mg. qd
Curcumin 400 mg. qd
Fish Oil 1200 mg. bid
Garlic Allium 1000 mg. bid

What if any benefits might I expect from this type of regimen, and please make comments and suggestions, as I know there are some pretty wise members on this forum.
I got high b.p. and maybe at risk for diabetes and “metabolic syndrome” (as I’ve read) at 59 years old.
Looking forward to hearing from you knowledgeable people!

Edited by ClevelandPsych, 21 April 2019 - 10:19 PM.






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