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Monthly Longevity & Supplement Newsletter

review longevity science supplements

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#1 Chris Pollyanna

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Posted 20 June 2019 - 10:14 PM


Hello all,

 

Since the beginning of the year I've been sending out a monthly email to family and friends with my take on the biggest longevity advances of the preceding month, as well as an attachment containing links to the main papers connected to various supplements published that month. It is a labour of love and takes me on average five days to put together as I trawl through Pubmed and other sources. 

 

It just occurred to me that I could post them in the blog section of this site and that they might be of interest to some of you.

 

I won't go into the rational here for choosing these supplements, suffice to say that I take most of them. They are in alphabetical order:

 

Astaxanthin

Curcumin

Fisetin

Nicotinamide Mononucleuotide

Nicotinamide Riboside

Pterostilbene

Resveratrol

Spermidine

 

Non-Supplement: Rapamycin & Senolytics 

 

Also papers concerning nutrition, fasting & exercise.

 

Here's a link to May's newsletter: https://www.longecit...ngevity-review/

 

And the index page: https://www.longecit...ity-newsletter/

 

I would love to receive feedback, both positive and negative, as my friends and family never say anything more than "thanks for that!". :|?



#2 Bruce Klein

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Posted 21 June 2019 - 02:50 PM

Labor of love, indeed. 

 

Effort shows... and the personal voice is a nice touch. 

 

One suggestion:

 

Most may not take the time to download-open attached files.

 

Consolidating the doc into one email may be an option. 

 


Edited by Bruce Klein, 21 June 2019 - 02:55 PM.


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#3 Chris Pollyanna

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Posted 26 June 2019 - 09:00 PM

Hi Bruce,

 

Thank you for the kind words & great advice.

 

Yes, you are absolutely correct - it would make it much easier for people if it was all one email. I had them initially separated in order not to scare people away by a too lengthy email. Most of the people on my mailing list only have a passing interest in this topic. The same can't be said of the people on Longecity!

 

I have therefore gone and copy & pasted the attachments to below the emails to make life easier for everyone.



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#4 Bruce Klein

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Posted 27 June 2019 - 12:41 PM

Cool. 



#5 Chris Pollyanna

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Posted 25 July 2019 - 10:15 PM

Just posted the June edition of my longevity newsletter, which was a bit delayed due to my participation at Ending Age-Related Diseases 2019.

 

https://www.longecit...ngevity-review/



#6 Chris Pollyanna

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Posted 31 August 2019 - 04:31 PM

The July edition of my newsletter has now been posted. Now that my teaching schedule has gone from feast to famine, it shouldn't take quite as long before I post the August update.

 

https://www.longecit...ngevity-review/


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#7 Chris Pollyanna

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Posted 11 September 2019 - 06:58 PM

Just posted the expanded August edition of my Longevity Newsletter. Yeah, got it out by the 11th - earliest posting ever!

 

https://www.longecit...ngevity-review/


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