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Monthly Longevity & Supplement Newsletter

review longevity science supplements

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18 replies to this topic

#1 Chris Pollyanna

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Posted 20 June 2019 - 10:14 PM


Hello all,

 

Since the beginning of the year I've been sending out a monthly email to family and friends with my take on the biggest longevity advances of the preceding month, as well as an attachment containing links to the main papers connected to various supplements published that month. It is a labour of love and takes me on average five days to put together as I trawl through Pubmed and other sources. 

 

It just occurred to me that I could post them in the blog section of this site and that they might be of interest to some of you.

 

I won't go into the rational here for choosing these supplements, suffice to say that I take most of them. They are in alphabetical order:

 

Astaxanthin

Curcumin

Fisetin

Nicotinamide Mononucleuotide

Nicotinamide Riboside

Pterostilbene

Resveratrol

Spermidine

 

Non-Supplement: Rapamycin & Senolytics 

 

Also papers concerning nutrition, fasting & exercise.

 

Here's a link to May's newsletter: https://www.longecit...ngevity-review/

 

And the index page: https://www.longecit...ity-newsletter/

 

I would love to receive feedback, both positive and negative, as my friends and family never say anything more than "thanks for that!". :|?


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#2 Bruce Klein

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Posted 21 June 2019 - 02:50 PM

Labor of love, indeed. 

 

Effort shows... and the personal voice is a nice touch. 

 

One suggestion:

 

Most may not take the time to download-open attached files.

 

Consolidating the doc into one email may be an option. 

 


Edited by Bruce Klein, 21 June 2019 - 02:55 PM.


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#3 Chris Pollyanna

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Posted 26 June 2019 - 09:00 PM

Hi Bruce,

 

Thank you for the kind words & great advice.

 

Yes, you are absolutely correct - it would make it much easier for people if it was all one email. I had them initially separated in order not to scare people away by a too lengthy email. Most of the people on my mailing list only have a passing interest in this topic. The same can't be said of the people on Longecity!

 

I have therefore gone and copy & pasted the attachments to below the emails to make life easier for everyone.


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#4 Bruce Klein

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Posted 27 June 2019 - 12:41 PM

Cool. 



#5 Chris Pollyanna

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Posted 25 July 2019 - 10:15 PM

Just posted the June edition of my longevity newsletter, which was a bit delayed due to my participation at Ending Age-Related Diseases 2019.

 

https://www.longecit...ngevity-review/


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#6 Chris Pollyanna

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Posted 31 August 2019 - 04:31 PM

The July edition of my newsletter has now been posted. Now that my teaching schedule has gone from feast to famine, it shouldn't take quite as long before I post the August update.

 

https://www.longecit...ngevity-review/


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#7 Chris Pollyanna

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Posted 11 September 2019 - 06:58 PM

Just posted the expanded August edition of my Longevity Newsletter. Yeah, got it out by the 11th - earliest posting ever!

 

https://www.longecit...ngevity-review/


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#8 Chris Pollyanna

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Posted 22 October 2019 - 10:36 PM

Hi - just posted my latest newsletter, complete with really weird formatting. Spent the last couple of hours trying to post it, but it kept on telling me it was too long, so I had to cut out a few sections until the preview would accept it. Then when I tried to format it correctly, it once again told me it was too long! :blink: After several failed attempts of trying different ways I gave up, re-imported it from Word, cut out what I had to & left the strange formatting.

 

Hope it's still readable.

 

Chris

 

https://www.longecit...ngevity-review/


Edited by Chris Pollyanna, 22 October 2019 - 10:37 PM.


#9 Chris Pollyanna

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Posted 26 October 2019 - 03:28 AM

Hi,

 

The issue reported above has now been resolved. Admin has given me more space, so I've put back what I had to cut out and improved the formatting.

 

Chris



#10 Chris Pollyanna

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Posted 21 November 2019 - 04:02 AM

Hi,

 

My October newsletter is now live - it can be found at https://www.longecit...ngevity-review/

 

Cheers!

 

Chris



#11 Chris Pollyanna

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Posted 20 December 2019 - 04:18 PM

Hello,

 

Latest newsletter has just been posted - https://www.longecit...ngevity-review/

 

Cheers!

 

Chris



#12 Chris Pollyanna

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Posted 06 January 2020 - 12:43 PM

Hello all,

 

Last monthly review of 2019 has just been posted: 

 

https://www.longecit...ngevity-review/

 

Cheers!


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#13 Chris Pollyanna

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Posted 26 January 2020 - 10:37 PM

Just published my end of year review for 2019 summarizing the major advances in the field of longevity & supplements.

 

https://www.longecit...year-in-review/



#14 Chris Pollyanna

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Posted 09 February 2020 - 06:56 PM

The January edition of my newsletter is now live - with the supplemental section having been expanded again to cover more areas:

 

https://www.longecit...ngevity-review/


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#15 Chris Pollyanna

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Posted 09 March 2020 - 05:17 PM

My February newsletter is now available:

 

https://www.longecit...ngevity-review/



#16 Chris Pollyanna

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Posted 12 April 2020 - 09:22 PM

Hello all,

 

My March Longevity Newsletter is now available:

 

https://www.longecit...ngevity-review/

 

Stay safe!



#17 Chris Pollyanna

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Posted 12 May 2020 - 06:27 PM

Hi,

 

My April Longevity Review is now available for your perusal:

 

https://www.longecit...ngevity-review/


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#18 Chris Pollyanna

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Posted 14 June 2020 - 11:24 PM

My May Longevity Review has just been published. May turned out to be quite a big month in the field of longevity!

 

https://www.longecit...ngevity-review/



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#19 Chris Pollyanna

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Posted 20 July 2020 - 04:18 PM

Out a bit later than usual (I blame the heat!), my June Review of all things longevity related is available now:

 

https://www.longecit...ngevity-review/







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