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Veggie Supplements?

veggie vegetable antioxidant supplement

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#1 Rorororo

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Posted 12 August 2019 - 11:11 PM


I was thinking about taking a vegetable supplement since I don't eat vegetables much. I came across this one from Nature's Plus:
https://www.iherb.co...ASABEgLNTPD_BwE

180 tablets per bottle for $11.48
3 tablet serving size providing 1300mg

Broccoli 1000mg
spinach 100mg
carrot 100mg
cabbage 100mg

Has anyone tried this? Best bang for the buck?

#2 Benko

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Posted 13 August 2019 - 11:44 PM

How much healthful substances can you really get that way?

 

Take 1 cup spinach, 1 carrot, 1 cup blueberries, and some protein powder of your choice mix in blender and you'll get much more bang for your buck, and you won't even taste the spinach.

 

Avocado, 1-2 tbsp. flax seeds, and celery are nice additions as well.

 

 


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#3 joesixpack

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Posted 14 August 2019 - 10:29 PM

How about V8?







Also tagged with one or more of these keywords: veggie, vegetable, antioxidant, supplement

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