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Niacinamide safety?

niacin

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#1 faxmulder

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Posted 01 September 2019 - 11:08 AM


Hi all,

I’m interested in trying niacinamide (**500/1000mg**), since it should be helpful for anxiety, mild OCD, skin issues (scalp itching and dry skin), melanoma prevention and other benefits.

However, I’m concerned about the following aspects:

* could long term niacinamide use cause liver problems?
* could it cause insulin resistance?

The rest of my stack is: taurine, glycine, magnesium, black seed oil, krill oil, epicor, vitamins D3, K2, C

Thanks

#2 Slobec

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Posted 28 September 2019 - 08:26 AM

take equal amounts of betaine with it   https://www.freewebs...cin_therapy.pdf


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#3 zorba990

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Posted 28 September 2019 - 11:45 PM

Niacinamide != Niacin
Extended release Niacin shows the most hepatoxicity. Niacinamide has a long track record of use without issue.

Edited by zorba990, 28 September 2019 - 11:48 PM.


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