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NMN Biohacker Survey

nmn nad+ nicotinamide mononucleotide nicotinamide riboside survey poll

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11 replies to this topic

Poll: NMN Survey (11 member(s) have cast votes)

How long have you used NMN?

  1. < A Week (0 votes [0.00%])

    Percentage of vote: 0.00%

  2. < A Month (0 votes [0.00%])

    Percentage of vote: 0.00%

  3. > A Month (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

  4. < 6 Months (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

  5. > 6 Months (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

  6. > 1 Year (8 votes [72.73%] - View)

    Percentage of vote: 72.73%

What dosage of NMN do you take?

  1. <500 milligrams daily (5 votes [45.45%] - View)

    Percentage of vote: 45.45%

  2. >500 milligrams daily (4 votes [36.36%] - View)

    Percentage of vote: 36.36%

  3. <1000 milligrams daily (2 votes [18.18%] - View)

    Percentage of vote: 18.18%

  4. <1500 milligrams daily (0 votes [0.00%])

    Percentage of vote: 0.00%

  5. <2000 milligrams daily (0 votes [0.00%])

    Percentage of vote: 0.00%

  6. <3000 milligrams daily (0 votes [0.00%])

    Percentage of vote: 0.00%

How often do you dose?

  1. Single daily dose (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

  2. Double daily dose (2 votes [18.18%] - View)

    Percentage of vote: 18.18%

  3. Triple daily dose (8 votes [72.73%] - View)

    Percentage of vote: 72.73%

What subjective effects have you noticed from using NMN?

  1. Nootropic effects (enhanced cognition, motivation and wakefulness) (7 votes [14.29%] - View)

    Percentage of vote: 14.29%

  2. Increased physical energy (enhancing workout performance) (10 votes [20.41%] - View)

    Percentage of vote: 20.41%

  3. Improved sleep quality (4 votes [8.16%] - View)

    Percentage of vote: 8.16%

  4. Improved immunity (7 votes [14.29%] - View)

    Percentage of vote: 14.29%

  5. Anti-anxiety (3 votes [6.12%] - View)

    Percentage of vote: 6.12%

  6. Increased libido (3 votes [6.12%] - View)

    Percentage of vote: 6.12%

  7. Hair growth or skin complexion (4 votes [8.16%] - View)

    Percentage of vote: 8.16%

  8. Pain relief (1 votes [2.04%] - View)

    Percentage of vote: 2.04%

  9. Anti-Depressive (2 votes [4.08%] - View)

    Percentage of vote: 4.08%

  10. Weight loss (1 votes [2.04%] - View)

    Percentage of vote: 2.04%

  11. Improved long term memory (7 votes [14.29%] - View)

    Percentage of vote: 14.29%

Has NMN increased your appetite?

  1. Yes (0 votes [0.00%])

    Percentage of vote: 0.00%

  2. No (11 votes [100.00%] - View)

    Percentage of vote: 100.00%

Have you experienced any undesirable side effects from NMN?

  1. Yes (0 votes [0.00%])

    Percentage of vote: 0.00%

  2. No (11 votes [100.00%] - View)

    Percentage of vote: 100.00%

Do you have any blood test data indicating health improvements thanks to NMN?

  1. BUN (3 votes [27.27%] - View)

    Percentage of vote: 27.27%

  2. Cardiac risk (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

  3. Hgb A1C (0 votes [0.00%])

    Percentage of vote: 0.00%

  4. Total cholesterol (2 votes [18.18%] - View)

    Percentage of vote: 18.18%

  5. Triglycerides (0 votes [0.00%])

    Percentage of vote: 0.00%

  6. C-reactive protein (4 votes [36.36%] - View)

    Percentage of vote: 36.36%

  7. Tumor Necrosis Factor Alpha (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

  8. Interleukin-6 Plasma (0 votes [0.00%])

    Percentage of vote: 0.00%

How do you take NMN?

  1. Capsuled (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

  2. Powdered (0 votes [0.00%])

    Percentage of vote: 0.00%

  3. Sublingual (10 votes [90.91%] - View)

    Percentage of vote: 90.91%

Would you recommend NMN?

  1. Yes (11 votes [100.00%] - View)

    Percentage of vote: 100.00%

  2. No (0 votes [0.00%])

    Percentage of vote: 0.00%

Would you continue using NMN?

  1. Yes (11 votes [100.00%] - View)

    Percentage of vote: 100.00%

  2. No (0 votes [0.00%])

    Percentage of vote: 0.00%

Does taking NMN make you feel younger?

  1. Yes (8 votes [72.73%] - View)

    Percentage of vote: 72.73%

  2. No (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

  3. I haven't used NMN long enough to say (2 votes [18.18%] - View)

    Percentage of vote: 18.18%

How does NMN compare to NR?

  1. They have about the same effect on my health, energy levels, mood, etc (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

  2. NMN is better (8 votes [72.73%] - View)

    Percentage of vote: 72.73%

  3. NR is better (0 votes [0.00%])

    Percentage of vote: 0.00%

  4. I haven't used NR (2 votes [18.18%] - View)

    Percentage of vote: 18.18%

  5. Neither have much effect (0 votes [0.00%])

    Percentage of vote: 0.00%

Did you take NMN alongside many other supplemental cofactors or biohacks?

  1. Yes (8 votes [72.73%] - View)

    Percentage of vote: 72.73%

  2. No (3 votes [27.27%] - View)

    Percentage of vote: 27.27%

How long were you taking NMN before its effects became apparent?

  1. First day (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

  2. A few days (4 votes [36.36%] - View)

    Percentage of vote: 36.36%

  3. A week (4 votes [36.36%] - View)

    Percentage of vote: 36.36%

  4. A month (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

  5. several months (1 votes [9.09%] - View)

    Percentage of vote: 9.09%

Vote Guests cannot vote
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#1 jroseland

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  • Location:Europe

Posted 21 October 2019 - 08:38 AM


Feel free to leave a post with more details about your experiences with NMN...

 

 

 

 



#2 LawrenceW

  • Member
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  • Location:California

Posted 21 October 2019 - 04:32 PM

Great start.  Couple of things:

 

On the question how many times per day you limit it to 1, 2 or 3.  I take mine 6 times per day and some of our big guys are 7 or 8 times per day.

 

Do you have any blood test data indicating health improvements thanks to NMN?

  1.  BUN
  2.  Cardiac risk
  3.  Hgb A1C
  4.  Total cholesterol
  5.  Triglycerides
  6.  C-reactive protein
  7.  Tumor Necrosis Factor Alpha
  8.  Interleukin-6 Plasma

Only allows you to choose one.

 

I would also add "Do you take anything  to deal with homeostasis?"

 


#3 Oakman

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  • Location:CO

Posted 21 October 2019 - 05:26 PM

Good start on a survey...but could use some adds/fixes for...

 

Add>   Do you cycle NMN?  (Y/N)

Add>   When do you take NMN? (Multi-choice > AM/PM/Exercise/other)

 

How often do you dose (Should be pick a number 1-10 times/day)

Add>   What dose do you use when taking multiple times/day? (multi-choice 100/200/300/400/500)

 

How do you take NMN (should be Multi-choice, not single choice)

What dosage of NMN do you take? (choices  >500mgs & <1000mgs are essentially the same answer)

 

Doubtful anyone ONLY takes NMN exclusively so asking people to assign blood work changes to NMN doesn't seem too legit.

 

You can not NOT answer any questions, so say, no blood work, you have to lie and answer one choice.


Edited by Oakman, 21 October 2019 - 05:29 PM.

  • Agree x 1

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#4 LawrenceW

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  • Location:California

Posted 21 October 2019 - 08:10 PM

)

Add>   What dose do you use when taking multiple times/day? (multi-choice 100/200/300/400/500)

 

 

 

Should be in ranges. i.e. less than 100, 100 - 200, 200 - 300 and so on.



#5 jroseland

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  • Location:Europe

Posted 22 October 2019 - 08:04 AM

Good suggestions. I'll ask a moderator to unlock the poll

 

Great start.  Couple of things:

 

On the question how many times per day you limit it to 1, 2 or 3.  I take mine 6 times per day and some of our big guys are 7 or 8 times per day.

 

Do you have any blood test data indicating health improvements thanks to NMN?

  1.  BUN
  2.  Cardiac risk
  3.  Hgb A1C
  4.  Total cholesterol
  5.  Triglycerides
  6.  C-reactive protein
  7.  Tumor Necrosis Factor Alpha
  8.  Interleukin-6 Plasma

Only allows you to choose one.

 

I would also add "Do you take anything  to deal with homeostasis?"

 

 

Good start on a survey...but could use some adds/fixes for...

 

Add>   Do you cycle NMN?  (Y/N)

Add>   When do you take NMN? (Multi-choice > AM/PM/Exercise/other)

 

How often do you dose (Should be pick a number 1-10 times/day)

Add>   What dose do you use when taking multiple times/day? (multi-choice 100/200/300/400/500)

 

How do you take NMN (should be Multi-choice, not single choice)

What dosage of NMN do you take? (choices  >500mgs & <1000mgs are essentially the same answer)

 

Doubtful anyone ONLY takes NMN exclusively so asking people to assign blood work changes to NMN doesn't seem too legit.

 

You can not NOT answer any questions, so say, no blood work, you have to lie and answer one choice.

 

 

Should be in ranges. i.e. less than 100, 100 - 200, 200 - 300 and so on.

 


  • Agree x 1

#6 NaHanyate

  • Member
  • 23 posts
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  • Location:USA

Posted 22 October 2019 - 02:40 PM

Two more very important questions needs to be added to this survey: “Do you take NMN every day, or do you take regular breaks - weekly, biweekly, monthly etc., and how long are those breaks - 1 day, 2 days, 3 days etc.”
  • Agree x 2

#7 LawrenceW

  • Member
  • 376 posts
  • 320
  • Location:California

Posted 22 October 2019 - 02:46 PM

For those that have voted, if the poll is updated, please delete your vote and vote again.

 

Thanks

 

 



#8 NaHanyate

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  • Location:USA

Posted 22 October 2019 - 03:13 PM

“ Do you have any blood test data indicating health improvements thanks to NMN?” should have checkboxes.

#9 NaHanyate

  • Member
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  • Location:USA

Posted 22 October 2019 - 03:15 PM

“Subjective effects” should be changed to “objective effects”, and should include “improved/enhanced nail growth”.

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#10 male_1978

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Posted 23 October 2019 - 12:29 PM

It would be very interesting to fill a database with self-reported effects from users of supplements. I imagine a platform where any user can add new supplements or effects and then analyze the data from other users.

 

Of course that would not be the same a as placebo-controlled studies, but it could give us a hint on what to look for.



#11 The Beauty of Peace

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Posted 01 November 2019 - 05:17 PM

I have been using the Alive by nature NMN sublingual powder, I love the effects (increased physical endurance), but they changed the formula by adding mannitol and other crap to it and it is very irritating to my guts. 

 

Can anyone recommend a seller of PURE NMN powder?

 

Thanks!


Do you have any blood test data indicating health improvements thanks to NMN?

This question should have a NO checkbox:)



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#12 able

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Posted 01 November 2019 - 05:44 PM

I have been using the Alive by nature NMN sublingual powder, I love the effects (increased physical endurance), but they changed the formula by adding mannitol and other crap to it and it is very irritating to my guts. 

 

Can anyone recommend a seller of PURE NMN powder?

 

Thanks!


Do you have any blood test data indicating health improvements thanks to NMN?

This question should have a NO checkbox:)

 

 

It looks like they still sell the pure NMN powder in addition to the NMN powder you got that includes mannitol and monkfruit sweetener.







Also tagged with one or more of these keywords: nmn, nad+, nicotinamide mononucleotide, nicotinamide riboside, survey, poll

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